There Are Some Wii Fit Weight Loss Fact That Can Push Or Stop People From Taking Action!
I know it sounds weird but this little problems are a truth that you need to know before jumping in the world of Wii Fit, specially if you never done any type of exercises or haven't try any kind of weight loss program that requires body movements with a lot of repetitions. Almost anyone can use this body interactive video game console get fit and help you keep in shape at home without spending a great deal of money for it.
One of the main concerns about the Fit system which is the first interactive video game program that can really help you workout to get in shape, but because like any workout program it needs to be use constantly for at least 5 to 6 days per week for you to see any positive results that you will be happy with, it creates a problem for those people who are too lazy to even get up and get the remote control that it's on top of the TV, for those with couch glue issues will be very difficult adapt to the Wii interactivity, and the dream of having a new fun way to really loose some weight can be loss not just because your laziness, but the lack of knowledge on how to really get started and keep the fun flowing on your everyday workout routine.
Now for many of you who think you are going to gain a Hulk type of body by exercising with a game console you need to come to reality and forget that dream, because its not going to happen, don't get me wrong you can get in shape with Wii Fit, you can burn fat, and even tone your muscles but that it... What makes the this innovation a hit is the fact that combines exercise with games, which now make people come out with a new word "Exergames" or exercise games.
Before I continue here is a video review from an diet expert:
Personally I don't care what she said, her review was OK, but next time she should play the game the right way and not on "beginners" mode.
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i know this is true because it almost happened to me, but with the help of my little ones I got the drive to keep working out and loose around 10 ponds.
ReplyDeleteI personally recommend anybody to give it a try.
Very good article, I just got the Wii fit and I'm going to try to use it to loose some way and have fun off course.
ReplyDeleteLooking forward to report results...
Jay C.